Spine Assessment

This is where everything starts. We identify the mechanical driver of your pain, your classification, and your tolerance to load. From here, we define your starting phase and build your progression plan.

Felippe Guariglia

Sports chiropractor

• Goal Setting: What you get:

  - Mechanical classification (not just symptoms)

  - Directional preference and movement strategy

  - Initial Reset phase plan

  - Clear progression roadmap

  Discuss goals, challenges, and expectations to design a personalized plan.

• Progress Benchmarking:
  Establish baseline metrics to monitor improvements over time.

This is not a generic assessment. It’s the foundation of your full rehabilitation process.

Cost: $180

1:1 Personal Coaching

For on-going 1:1 in-person training, we have 45-minute sessions you can book as and when you need once you have completed The Initial Assessment. We also offer 1x, 3x and 5x packages based on your goals. Use your packages as discussed with your Coach.

Juliana Fleytas

Sports Science Coach

• Custom Plan:
  Create a program tailored to the client’s goals and needs for 1 to 3 weeks.

• Guidance:
  Teach proper technique and adjust intensity to ensure safe progress.

• Build Confidence:
  Help the client master key movements and feel confident training on their own.

1 x Session

1 x 45min session

Single session

Cost: $85

3 x Sessions

3 x 45min sessions

Price per package

Cost: $80

5 x Sessions

5 x 45min sessions

Price per package

Cost: $75